What can you expect in Eye Movement, Desensitisation and Reprocessing […]
Feeling anxious on waking up in the mornings? Anxiety affects […]
It’s old stuff – How to let it go! Traumatic […]
Do you know the difference between trauma and PTSD? Trauma […]
What is it like to have PTSD? People with PTSD […]
Do you struggle with self-criticism? If so, then noticing your […]
